/*
Theme Name: Fatima Al Zaki Physiotherapy
Theme URI: https://fatimaalzaki.com
Author: Fatima Al Zaki
Description: A premium, editorial, bilingual (English/Arabic) WordPress theme for Fatima Al Zaki, physiotherapist in Bahrain. Built for Polylang (bilingual routing) and Contact Form 7 (booking form).
Version: 1.0.0
Requires at least: 6.0
Requires PHP: 7.4
Text Domain: fatima-alzaki
*/

/* -------------------------------------------------------------------- */
/* Design tokens                                                         */
/* -------------------------------------------------------------------- */
:root {
  --color-ivory: #f7f2e7;
  --color-ivory-deep: #efe6d3;
  --color-paper: #fbf8f1;
  --color-forest: #16302a;
  --color-forest-deep: #0e211c;
  --color-sage: #7c9484;
  --color-sage-soft: #c3cfc2;
  --color-sand: #ddc9a3;
  --color-clay: #c15a34;
  --color-charcoal: #1a1815;
  --color-charcoal-soft: #55524a;
  --color-line: rgba(26, 24, 21, 0.12);
  --color-white: #ffffff;

  --font-display: "Fraunces", Georgia, serif;
  --font-sans: "Inter", system-ui, sans-serif;
  --font-arabic: "Cairo", "Inter", system-ui, sans-serif;

  --container-max: 1280px;
  --ease: cubic-bezier(0.16, 1, 0.3, 1);
}

/* -------------------------------------------------------------------- */
/* Reset + base                                                          */
/* -------------------------------------------------------------------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--color-ivory);
  color: var(--color-charcoal);
  font-family: var(--font-sans);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
html[dir="rtl"] body { font-family: var(--font-arabic); }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
ul, ol { margin: 0; padding: 0; list-style: none; }
h1, h2, h3, h4, p, dl, dd { margin: 0; }
button { font: inherit; cursor: pointer; }
input, textarea, select { font: inherit; }
::selection { background: var(--color-forest); color: var(--color-ivory); }
:focus-visible { outline: 2px solid var(--color-forest); outline-offset: 3px; border-radius: 2px; }

.font-display, .physio-display {
  font-family: var(--font-display);
  font-feature-settings: "ss01" 1;
}
html[dir="rtl"] .font-display,
html[dir="rtl"] .physio-display {
  font-family: var(--font-arabic);
  font-weight: 700;
}
.physio-tabular { font-variant-numeric: tabular-nums; letter-spacing: 0.01em; }
.physio-visually-hidden {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: 0.001ms !important; transition-duration: 0.001ms !important; }
}

/* -------------------------------------------------------------------- */
/* Layout                                                                 */
/* -------------------------------------------------------------------- */
.physio-container {
  max-width: var(--container-max);
  margin-inline: auto;
  padding-inline: 1.25rem;
}
@media (min-width: 768px) { .physio-container { padding-inline: 3rem; } }
@media (min-width: 1280px) { .physio-container { padding-inline: 5rem; } }

.physio-container--narrow { max-width: 46rem; }

.physio-section { padding-block: 4rem; }
@media (min-width: 768px) { .physio-section { padding-block: 6rem; } }
.physio-section--lg { padding-block: 5rem; }
@media (min-width: 768px) { .physio-section--lg { padding-block: 8rem; } }

.physio-rule { height: 1px; background: var(--color-line); border: 0; margin: 0; }
.physio-border-t { border-top: 1px solid var(--color-line); }
.physio-border-b { border-bottom: 1px solid var(--color-line); }
.physio-border-y { border-top: 1px solid var(--color-line); border-bottom: 1px solid var(--color-line); }

.physio-grid { display: grid; gap: 2rem; }
.physio-grid--2 { grid-template-columns: 1fr; }
.physio-grid--3 { grid-template-columns: 1fr; }
.physio-grid--4 { grid-template-columns: repeat(2, 1fr); }
@media (min-width: 768px) {
  .physio-grid--2 { grid-template-columns: 1fr 1fr; }
  .physio-grid--3 { grid-template-columns: repeat(3, 1fr); }
  .physio-grid--4 { grid-template-columns: repeat(4, 1fr); }
}

.physio-bg-forest { background: var(--color-forest); color: var(--color-ivory); }
.physio-bg-ivory-deep { background: var(--color-ivory-deep); }
.physio-bg-paper { background: var(--color-paper); }
.physio-text-soft { color: var(--color-charcoal-soft); }
.physio-text-clay { color: var(--color-clay); }

/* -------------------------------------------------------------------- */
/* Eyebrow (number + line + label)                                       */
/* -------------------------------------------------------------------- */
.physio-eyebrow {
  display: flex; align-items: center; gap: 0.75rem;
  font-size: 0.75rem; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--color-clay);
  margin-bottom: 1.25rem;
}
.physio-eyebrow--light { color: var(--color-sand); }
.physio-eyebrow::before { content: ""; width: 2.5rem; height: 1px; background: currentColor; opacity: 0.6; }
.physio-eyebrow-num { font-variant-numeric: tabular-nums; }

/* -------------------------------------------------------------------- */
/* Buttons                                                                */
/* -------------------------------------------------------------------- */
.physio-btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.6rem;
  padding: 0.95rem 1.75rem;
  font-size: 0.9rem; font-weight: 500; letter-spacing: 0.02em;
  border: 1px solid transparent; transition: background-color 0.25s var(--ease), color 0.25s var(--ease), border-color 0.25s var(--ease);
  white-space: nowrap;
}
.physio-btn--primary { background: var(--color-forest); color: var(--color-ivory); }
.physio-btn--primary:hover { background: var(--color-forest-deep); }
.physio-btn--outline { border-color: currentColor; color: var(--color-charcoal); }
.physio-btn--outline:hover { background: var(--color-charcoal); color: var(--color-ivory); border-color: var(--color-charcoal); }
.physio-btn--outline-light { border-color: rgba(247,242,231,0.4); color: var(--color-ivory); }
.physio-btn--outline-light:hover { background: var(--color-ivory); color: var(--color-forest); }
.physio-btn--sm { padding: 0.65rem 1.25rem; font-size: 0.82rem; }

.physio-underline {
  position: relative;
}
.physio-underline::after {
  content: ""; position: absolute; inset-inline-start: 0; bottom: -0.15em;
  height: 1px; width: 100%; background: currentColor;
  transform: scaleX(0.18); transform-origin: left; transition: transform 0.4s var(--ease);
}
html[dir="rtl"] .physio-underline::after { transform-origin: right; }
.physio-underline:hover::after, .physio-underline:focus-visible::after { transform: scaleX(1); }

/* -------------------------------------------------------------------- */
/* Header / Nav                                                          */
/* -------------------------------------------------------------------- */
.physio-header {
  position: sticky; top: 0; z-index: 50;
  background: transparent;
  transition: background-color 0.3s var(--ease), box-shadow 0.3s var(--ease), border-color 0.3s var(--ease);
  border-bottom: 1px solid transparent;
}
.physio-header.is-scrolled {
  background: rgba(247,242,231,0.92);
  backdrop-filter: blur(10px);
  border-bottom-color: var(--color-line);
}
.physio-header-inner { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; padding-block: 1.1rem; }
.physio-logo { font-family: var(--font-display); font-size: 1.15rem; font-weight: 600; letter-spacing: 0.02em; }
html[dir="rtl"] .physio-logo { font-family: var(--font-arabic); }

.physio-nav-desktop { display: none; align-items: center; gap: 2rem; }
@media (min-width: 1024px) { .physio-nav-desktop { display: flex; } }
.physio-nav-desktop a { font-size: 0.88rem; font-weight: 500; }
.physio-nav-actions { display: flex; align-items: center; gap: 1rem; }
.physio-lang-switch { font-size: 0.8rem; font-weight: 600; letter-spacing: 0.05em; border: 1px solid var(--color-line); padding: 0.4rem 0.75rem; }

.physio-menu-toggle {
  display: inline-flex; align-items: center; justify-content: center;
  width: 2.5rem; height: 2.5rem; background: none; border: 1px solid var(--color-line);
}
@media (min-width: 1024px) { .physio-menu-toggle { display: none; } }

.physio-mobile-menu {
  position: fixed; inset: 0; z-index: 100;
  background: var(--color-ivory);
  transform: translateY(-100%);
  transition: transform 0.4s var(--ease);
  overflow-y: auto;
  padding: 1.5rem;
}
.physio-mobile-menu.is-open { transform: translateY(0); }
.physio-mobile-menu-header { display: flex; align-items: center; justify-content: space-between; }
.physio-mobile-menu nav { margin-top: 3rem; display: flex; flex-direction: column; gap: 1.75rem; }
.physio-mobile-menu nav a { font-family: var(--font-display); font-size: 1.75rem; font-weight: 500; }
html[dir="rtl"] .physio-mobile-menu nav a { font-family: var(--font-arabic); }

/* -------------------------------------------------------------------- */
/* Hero                                                                   */
/* -------------------------------------------------------------------- */
.physio-hero { padding-block: 3rem 4rem; }
@media (min-width: 768px) { .physio-hero { padding-block: 4rem 6rem; } }
.physio-hero-grid { display: grid; gap: 3rem; align-items: end; }
@media (min-width: 1024px) { .physio-hero-grid { grid-template-columns: 1.15fr 0.85fr; gap: 4rem; } }
.physio-hero h1 {
  font-size: clamp(2.5rem, 7vw, 5.5rem);
  line-height: 1.02;
  font-weight: 500;
  letter-spacing: -0.01em;
}
.physio-hero-sub { margin-top: 1.5rem; max-width: 34rem; font-size: 1.15rem; color: var(--color-charcoal-soft); }
.physio-hero-specialty { margin-top: 1rem; font-size: 0.85rem; letter-spacing: 0.04em; color: var(--color-clay); }
.physio-hero-actions { margin-top: 2.25rem; display: flex; flex-wrap: wrap; gap: 1rem; }
.physio-hero-photo-wrap { position: relative; aspect-ratio: 4/5; overflow: hidden; }
.physio-hero-photo-wrap img { width: 100%; height: 100%; object-fit: cover; }

.physio-page-hero { padding-block: 2.5rem 3rem; }
@media (min-width: 768px) { .physio-page-hero { padding-block: 3.5rem 4rem; } }
.physio-page-hero h1 { font-size: clamp(2.25rem, 6vw, 4.25rem); line-height: 1.05; font-weight: 500; }
.physio-page-hero p { margin-top: 1.25rem; max-width: 40rem; font-size: 1.05rem; color: var(--color-charcoal-soft); }

/* Duotone portrait treatment */
.physio-duotone-wrap { position: relative; overflow: hidden; background: var(--color-sage-soft); }
.physio-duotone-wrap img { filter: grayscale(1) contrast(1.05) brightness(1.02); }
.physio-duotone-wrap::before {
  content: ""; position: absolute; inset: 0; mix-blend-mode: multiply;
  background: linear-gradient(160deg, var(--color-forest) 0%, var(--color-sage) 100%); opacity: 0.82;
}
.physio-duotone-wrap::after {
  content: ""; position: absolute; inset: 0; mix-blend-mode: screen;
  background: linear-gradient(160deg, var(--color-ivory) 0%, transparent 60%); opacity: 0.5;
}

/* -------------------------------------------------------------------- */
/* Reveal-on-scroll                                                       */
/* -------------------------------------------------------------------- */
[data-reveal] { opacity: 0; transform: translateY(2rem); transition: opacity 0.9s var(--ease), transform 0.9s var(--ease); }
[data-reveal].is-visible { opacity: 1; transform: translateY(0); }
@media (prefers-reduced-motion: reduce) { [data-reveal] { opacity: 1; transform: none; transition: none; } }

/* -------------------------------------------------------------------- */
/* Cards / bento / numbered lists                                        */
/* -------------------------------------------------------------------- */
.physio-card { border: 1px solid var(--color-line); background: var(--color-paper); padding: 2rem; }
.physio-card h3 { font-family: var(--font-display); font-size: 1.3rem; font-weight: 500; }
html[dir="rtl"] .physio-card h3 { font-family: var(--font-arabic); }
.physio-card p { margin-top: 0.75rem; color: var(--color-charcoal-soft); }

.physio-bento { display: grid; gap: 1.25rem; grid-template-columns: 1fr; }
@media (min-width: 900px) {
  .physio-bento { grid-template-columns: repeat(6, 1fr); grid-auto-rows: minmax(140px, auto); }
  .physio-bento .physio-card--feature { grid-column: span 4; grid-row: span 2; }
  .physio-bento .physio-card--support { grid-column: span 2; }
}
.physio-card--feature { background: var(--color-forest); color: var(--color-ivory); border-color: var(--color-forest); display: flex; flex-direction: column; justify-content: flex-end; }
.physio-card--feature h3, .physio-card--feature p { color: inherit; }
.physio-card--feature p { color: rgba(247,242,231,0.75); }

.physio-numbered-list { border-top: 1px solid var(--color-line); }
.physio-numbered-row {
  display: grid; grid-template-columns: 3rem 1fr; gap: 1.5rem;
  padding-block: 1.75rem; border-bottom: 1px solid var(--color-line);
}
@media (min-width: 768px) { .physio-numbered-row { grid-template-columns: 4rem 1fr auto; align-items: center; } }
.physio-numbered-row .num { font-family: var(--font-display); font-size: 1.1rem; color: var(--color-clay); }
.physio-numbered-row h3 { font-family: var(--font-display); font-size: 1.4rem; font-weight: 500; }
html[dir="rtl"] .physio-numbered-row h3 { font-family: var(--font-arabic); }
.physio-numbered-row p { margin-top: 0.5rem; color: var(--color-charcoal-soft); max-width: 42rem; }
.physio-numbered-row .meta { margin-top: 0.75rem; display: flex; gap: 1.5rem; font-size: 0.8rem; color: var(--color-charcoal-soft); flex-wrap: wrap; }
.physio-numbered-row .meta strong { color: var(--color-charcoal); font-weight: 600; }

/* Signature (Schroth) feature panel */
.physio-signature-panel {
  background: var(--color-forest); color: var(--color-ivory);
  padding: 3rem 1.5rem; display: grid; gap: 2rem;
}
@media (min-width: 768px) { .physio-signature-panel { padding: 4.5rem; grid-template-columns: 1fr 1fr; align-items: center; } }
.physio-signature-panel h2 { font-size: clamp(2rem, 4vw, 3.25rem); font-weight: 500; line-height: 1.05; }
.physio-signature-panel p { margin-top: 1.25rem; color: rgba(247,242,231,0.8); max-width: 34rem; }

/* -------------------------------------------------------------------- */
/* Timeline                                                               */
/* -------------------------------------------------------------------- */
.physio-timeline { border-top: 1px solid var(--color-line); }
.physio-timeline-row {
  display: grid; grid-template-columns: 1fr; gap: 0.5rem;
  padding-block: 1.75rem; border-bottom: 1px solid var(--color-line);
}
@media (min-width: 640px) { .physio-timeline-row { grid-template-columns: 10rem 1fr; gap: 1.5rem; } }
.physio-timeline-row .dates { font-size: 0.82rem; color: var(--color-clay); font-weight: 600; letter-spacing: 0.03em; }
.physio-timeline-row h3 { font-family: var(--font-display); font-size: 1.3rem; font-weight: 500; }
html[dir="rtl"] .physio-timeline-row h3 { font-family: var(--font-arabic); }
.physio-timeline-row .place { margin-top: 0.25rem; color: var(--color-charcoal-soft); }

/* -------------------------------------------------------------------- */
/* FAQ accordion (native <details>, no JS required)                      */
/* -------------------------------------------------------------------- */
.physio-faq-group + .physio-faq-group { margin-top: 3rem; }
.physio-faq-group h2 { font-family: var(--font-display); font-size: 1.4rem; font-weight: 500; margin-bottom: 0.5rem; }
html[dir="rtl"] .physio-faq-group h2 { font-family: var(--font-arabic); }
.physio-faq-item { border-bottom: 1px solid var(--color-line); }
.physio-faq-item summary {
  cursor: pointer; list-style: none; padding-block: 1.25rem;
  display: flex; align-items: center; justify-content: space-between; gap: 1rem;
  font-weight: 500; font-size: 1rem;
}
.physio-faq-item summary::-webkit-details-marker { display: none; }
.physio-faq-item summary::after { content: "+"; font-size: 1.25rem; color: var(--color-clay); flex-shrink: 0; transition: transform 0.3s var(--ease); }
.physio-faq-item[open] summary::after { transform: rotate(45deg); }
.physio-faq-item p { padding-bottom: 1.25rem; color: var(--color-charcoal-soft); max-width: 44rem; }

/* -------------------------------------------------------------------- */
/* Forms (Contact Form 7 targets these generically)                      */
/* -------------------------------------------------------------------- */
.physio-form label, .physio-form .wpcf7-form-control-wrap { display: block; }
.physio-form .field-label,
.physio-form label > span:first-child {
  display: block; font-size: 0.75rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--color-charcoal-soft); margin-bottom: 0.5rem;
}
.physio-form input[type="text"],
.physio-form input[type="email"],
.physio-form input[type="tel"],
.physio-form input[type="date"],
.physio-form input[type="time"],
.physio-form select,
.physio-form textarea,
.wpcf7-form input[type="text"],
.wpcf7-form input[type="email"],
.wpcf7-form input[type="tel"],
.wpcf7-form input[type="date"],
.wpcf7-form input[type="time"],
.wpcf7-form select,
.wpcf7-form textarea {
  width: 100%; border: 0; border-bottom: 1px solid rgba(26,24,21,0.25);
  background: transparent; padding: 0.75rem 0; font-size: 1.05rem; color: var(--color-charcoal);
}
.physio-form input:focus, .physio-form textarea:focus, .physio-form select:focus,
.wpcf7-form input:focus, .wpcf7-form textarea:focus, .wpcf7-form select:focus {
  outline: none; border-bottom-color: var(--color-forest);
}
.physio-form .field { margin-bottom: 2rem; }
.physio-form fieldset { border: 0; padding: 0; margin: 0 0 2rem; }
.physio-form .radio-row { display: flex; gap: 0.75rem; flex-wrap: wrap; margin-top: 1rem; }
.physio-form .radio-row label {
  border: 1px solid rgba(26,24,21,0.25); padding: 0.6rem 1.1rem; font-size: 0.88rem; cursor: pointer;
}
.wpcf7 form .wpcf7-submit,
.wpcf7-form-control.wpcf7-submit {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.6rem;
  padding: 0.95rem 1.75rem; font-size: 0.9rem; font-weight: 500; letter-spacing: 0.02em;
  background: var(--color-forest); color: var(--color-ivory); border: 1px solid var(--color-forest); margin-top: 0.5rem;
}
.wpcf7-form-control.wpcf7-submit:hover { background: var(--color-forest-deep); }
.wpcf7-response-output { border: 1px solid var(--color-line); padding: 1rem; margin-top: 1.5rem !important; font-size: 0.9rem; }
.wpcf7-not-valid-tip { color: #b3402f; font-size: 0.8rem; margin-top: 0.35rem; }

.physio-cf7-missing {
  border: 1px dashed var(--color-clay); background: var(--color-ivory-deep); padding: 1.5rem;
  font-size: 0.9rem; color: var(--color-charcoal-soft);
}

/* -------------------------------------------------------------------- */
/* Footer                                                                 */
/* -------------------------------------------------------------------- */
.physio-footer-cta { background: var(--color-forest); color: var(--color-ivory); padding-block: 4rem; text-align: center; }
.physio-footer-cta h2 { font-family: var(--font-display); font-size: clamp(2rem, 5vw, 3.5rem); font-weight: 500; }
html[dir="rtl"] .physio-footer-cta h2 { font-family: var(--font-arabic); }
.physio-footer-cta p { margin-top: 1rem; color: rgba(247,242,231,0.75); max-width: 34rem; margin-inline: auto; }
.physio-footer-cta .physio-hero-actions { justify-content: center; margin-top: 2rem; }

.physio-footer { background: var(--color-forest-deep); color: rgba(247,242,231,0.8); padding-block: 3.5rem 2rem; }
.physio-footer-grid { display: grid; gap: 2.5rem; grid-template-columns: 1fr; }
@media (min-width: 768px) { .physio-footer-grid { grid-template-columns: 1.4fr 1fr 1fr 1fr; } }
.physio-footer h3 { color: var(--color-ivory); font-size: 0.75rem; letter-spacing: 0.15em; text-transform: uppercase; margin-bottom: 1.1rem; }
.physio-footer ul { display: flex; flex-direction: column; gap: 0.65rem; font-size: 0.9rem; }
.physio-footer-bottom { margin-top: 3rem; padding-top: 1.5rem; border-top: 1px solid rgba(247,242,231,0.15); display: flex; flex-wrap: wrap; gap: 1rem; justify-content: space-between; font-size: 0.8rem; }

/* -------------------------------------------------------------------- */
/* Mobile bottom action bar + WhatsApp float                             */
/* -------------------------------------------------------------------- */
.physio-mobile-bar {
  position: fixed; bottom: 0; inset-inline: 0; z-index: 60;
  display: flex; background: var(--color-forest); color: var(--color-ivory);
  border-top: 1px solid rgba(247,242,231,0.15);
}
@media (min-width: 1024px) { .physio-mobile-bar { display: none; } }
.physio-mobile-bar a {
  flex: 1; display: flex; flex-direction: column; align-items: center; gap: 0.25rem;
  padding: 0.7rem 0.5rem; font-size: 0.72rem; font-weight: 500;
}
.physio-mobile-bar a + a { border-inline-start: 1px solid rgba(247,242,231,0.15); }
body { padding-bottom: 4.25rem; }
@media (min-width: 1024px) { body { padding-bottom: 0; } }

.physio-whatsapp-float {
  position: fixed; bottom: 5.25rem; inset-inline-end: 1.25rem; z-index: 55;
  width: 3.25rem; height: 3.25rem; border-radius: 50%;
  background: var(--color-forest); color: var(--color-ivory);
  display: flex; align-items: center; justify-content: center;
  box-shadow: 0 8px 24px rgba(22,48,42,0.35);
}
@media (min-width: 1024px) { .physio-whatsapp-float { bottom: 2rem; } }

/* -------------------------------------------------------------------- */
/* Disclaimer strip                                                       */
/* -------------------------------------------------------------------- */
.physio-disclaimer { background: var(--color-ivory-deep); border-top: 1px solid var(--color-line); padding-block: 1rem; font-size: 0.78rem; color: var(--color-charcoal-soft); text-align: center; }

/* -------------------------------------------------------------------- */
/* Utility text                                                          */
/* -------------------------------------------------------------------- */
.physio-lead { font-size: 1.15rem; color: var(--color-charcoal-soft); max-width: 40rem; }
.physio-map-frame { width: 100%; height: 320px; border: 0; filter: grayscale(0.3) contrast(1.05); }
.physio-skip-link {
  position: absolute; left: -999px; top: 0; background: var(--color-forest); color: var(--color-ivory);
  padding: 0.75rem 1.25rem; z-index: 200;
}
.physio-skip-link:focus { left: 1rem; top: 1rem; }